Common Symptoms of Knee Conditions:
Popping/Cracking
Swelling After Activity
Joint Pain After Activity
Numbness/Tingling
Chronic Muscle Tightness
Radiating Pain
Decreased Joint Space
Cartilage Damage
Common Causes of Knee Conditions:
Carrying Extra Weight (every lb=4lbs of Stress on the Joints)
Overuse of the Joint
Repetitive Stress Injuries
Postural Imbalances
Lumbar Spine Compression
Metabolic Conditions
Failed Surgery
